Ready to lose that weight? Let's do it- the right way this time.
Get to the root cause so you can STOP stressing about the pounds and START living your best life!
Get to the root cause so you can STOP stressing about the pounds and START living your best life!
Unlock Your
Healthiest Self
Getting to the root cause so you can STOP worrying about your health and START living your best life!
Evidence Based
Results-Driven
Natural and Sustainable
Discover the Power of Metabolic Weight Management.
It's Time to Elevate Your Health
and Transform Your Life
Achieving lasting weight loss is different for every person. Our mission is to empower you on your journey to optimal well-being.
With a focus on functional health, we provide personalized solutions, backed by the latest research along with coaching and accountability, to address the root causes of stubborn weight such as insulin resistance, sugar and carb addiction, poor sleep, stress, hormone imbalance, gut issues, type 2 diabetes and more.
Evidence Based
Results-Driven
Holistic Care
Get Ready to Take Control Of Your Health
Conditions we address through metabolic weight management:
Overweight and obesity
Type 2 diabetes
High blood pressure/hypertension
Chronic stress
Insulin resistance and elevated HbA1c
...and so many more.
It's time to take back control and start thriving.
"We believe in empowering patients to take control of their health journey. Through personalized care and a commitment to uncovering the root causes of overweitht and obesity, we guide our patients toward lasting vitality and well-being.
My team and I work with patients to align nutrition, movement, personalized lab testing and supplements. When we strengthen the whole body, the results are real.”
- LaurieTardif
Why Choose Aligned Metabolic Health?
We connect natural weight loss methods, accountability coaching, and scientific evidence,
creating a synergy that leads to success and supports overall health. Our clients aren't alone in this journey; we're there every step of the way. We're listening!
You're More Than a Client
Our practice offers tailored wellness plans that address the unique needs and root causes of your health concerns, ensuring a truly personalized approach to wellness.
Natural Approach
We take a natural approach to weight loss, integrating functional medicine principles with advanced diagnostics and evidence-based wellness plans.
Empowering You
Beyond treatment, we provide education to our clients, equipping them with the knowledge and tools they need to take control of their health journey and make informed decisions for lasting vitality.
You're More Than a Patient
Our clinic offers tailored treatment plans that address the unique needs and root causes of your health concerns, ensuring a truly personalized approach to wellness.
Holistic and Non-Invasive
We take a holistic approach to healthcare, integrating functional medicine principles with advanced diagnostics and evidence-based treatments.
Empowering You
Beyond treatment, we provide education to our patients, equipping them with the knowledge and tools they need to take control of their health journey and make informed decisions for lasting vitality.
Our 3 Step Approach
1. Uncover The Root Causes
Your health journey is our top priority. We believe in fostering a collaborative relationship where your concerns and goals are heard and respected. Through thorough assessments, thoughtful discussions, and ongoing support, we strive to empower you to take control of your body and make informed decisions.
2. Design Customized Plan
At Aligned Metabolic Health, we specialize in metabolic weight management, tailored for the unique needs of our clients. Nutrition, movement, supplementation and coaching join to bring a holistic approaches to address the root causes of stubborn weight. Each plan is custom tailored and revised through the journey as needed, to provide the best outcomes for our clients.
3. Refine and Rejuvenate
We're all human, and life happens. We understand changes and work with our clients to ramp it up, dial it back and pivot where necessary. Our comprehensive approach to weight management considers lifestyle factors, nutrition, and environmental influences, to empower our clients to achieve optimal health and well-being.
Hi there!
I'm Laurie Tardif
As someone who has struggled with weight and finally found what works, I have made it my mission to help people gain health and vitality by losing excess pounds. In doing so, clients typically find that other health issues are reduced or eliminated, such as elevated HbA1c, insulin resistance, type 2 diabetes, high blood pressure, and more.
I'm an ACE-certified health coach and hold a certification in Metabolic Weight Management from the Functional Medicine Academy. I'm certified in several exercise modes including yoga, spin, and active adult fitness; and I've worked with health-compromised populations including people recovering from surgery and adults with Parkinson's Disease. This education and experience allows me to offer something unique to clients - science-backed methods, a natural approach, a whole body philosophy and ongoing coaching and accountability that deep-dives into what's really going on in your journey. Our team specializes in personalized wellness plans tailored to each client's unique needs.
Contact our team for comprehensive health solutions that prioritize your individual journey to optimal wellness.
Frequently Asked Questions
What is Metabolic Weight Loss Management?
It's based on functional medicine, which is a personalized, patient-centered approach to healthcare that focuses on identifying and addressing the root causes of illness or imbalance in the body. It considers the complex interactions between genetics, environment, and lifestyle factors to optimize health and prevent disease.
How is it different than other weight loss programs?
Traditional weight loss methods focus on "eating less/moving more" or hype specialized shakes, counting calories, and use of weight loss medications that come with side effects. We don't do this but instead focus on your life and unique needs, informed by your unique lab results. Our main "medicines" are real food and movement!
Unlike conventional medicine, which often treats symptoms with medications or surgeries, functional medicine seeks to understand and address the underlying factors contributing to health issues. It emphasizes a holistic approach, aiming to promote wellness rather than just managing disease.
Do you take insurance?
We do not accept insurance, but encourage you to ask your HSA provider if reimbursement is available.
Functional medicine can address a wide range of acute and chronic health conditions, including digestive disorders, hormonal imbalances, autoimmune diseases, metabolic issues, chronic fatigue, and more. It's particularly effective for conditions with complex underlying causes.
What Can I Expect During a No Cost Consultation? Consultation? What about the Intake Consultation?
The no cost consultation is a brief conversation about you - your what and why. No pressure. If we decide to work together, we start with a thorough intake consultation; you can expect a comprehensive assessment of your health history, symptoms, lifestyle factors, and environmental influences. Your practitioner will work with you to develop a personalized wellness plan focused on addressing the root causes of your health concerns.
Will I need to give up my favorite foods and do crazy workouts?
We will create a custom nutrition plan with delicious natural whole foods, and a movement plan that aligns with your current state of fitness and your personalized goals.
Functional medicine incorporates a variety of treatment modalities, including nutritional therapy, lifestyle modifications, stress management techniques, targeted supplementation, detoxification protocols, and mind-body therapies. The approach is highly individualized based on each patient's unique needs.
How Long Does it Take to See Results with Metabolic Weight Loss Management?
All results are based on the individual's biology and also adherence to the program. It's not unusual to see pounds disappear quickly when on our program. However this is not a quick fix, "lose 50 pounds in a week" thing.
The timeline for seeing results with functional medicine varies depending on the complexity of your health issues, your adherence to the treatment plan, and other factors. While some patients experience improvements in symptoms relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.